Everyday Fit

Everyday Fit will help you achieve your health and fitness goals by providing relevant, focused programs for you through personal training and group fitness classes.

 

Everyday Fit specialises in women's health and fitness to help them exercise effectively from teenage years and beyond. 

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1 - 1  or 2 - 1 (train with a friend) personal training sessions are available and involve a personally designed program that will suit you, your lifestyle, your health needs and fitness goals.

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Group fitness classes bring a variety of different exercises into your regime with the bonus of a social atmosphere working out with others.